I offer individual therapy as a collaborative and intentional space for healing, self-exploration, and growth. I work with clients of all identities and backgrounds and provide an LGBTQIA+ affirming, inclusive therapeutic space where sexual orientation, gender identity, gender expression, and relationship structure are respected and honored. Therapy is a place where clients can show up fully and authentically, without fear of judgment or pathologizing.

For clients who desire it, I incorporate mindfulness, grounding practices, and space for spiritual exploration into the therapeutic process, always honoring each person’s beliefs, boundaries, and lived experience. This may include gently exploring ancestral patterns and intergenerational dynamics, supporting clients in releasing what no longer serves while honoring the strength and wisdom carried forward.

In addition to traditional talk therapy, I draw from Internal Family Systems (IFS), somatic awareness practices, and brain reprogramming approaches to support deep and lasting healing. IFS offers a compassionate framework for inner child and parts work, allowing younger aspects of the self to be met with curiosity and care. Somatic practices invite the body into the healing process, supporting nervous system regulation, emotional release, and reconnection with embodied wisdom. Brain reprogramming strategies, informed by neuroscience and mindfulness, support the shifting of long-standing patterns and the cultivation of new pathways rooted in safety, self-compassion, and resilience.

I am passionate about supporting clients through emotional healing, life transitions, and spiritual growth, helping them come home to themselves with greater clarity, ease, and authenticity. My intention is to support each person in cultivating a life that feels aligned, meaningful, and connected, to their inner child, ancestral roots, and sacred inner knowing.

I offer couples and relationship therapy as a relational and intentional space for partners to slow down, deepen understanding, and reconnect beneath patterns of conflict or disconnection. I work with couples and relationship constellations across a wide range of identities and structures, including monogamous, non-monogamous, polyamorous, open, queer, and other self-designed relationships. My practice is LGBTQIA+ affirming and honors the diversity of sexual orientations, gender identities, and expressions.

This work supports partners in strengthening communication, navigating boundaries, and understanding how attachment patterns, nervous system responses, and inner child dynamics shape relational experiences. Attention is given not only to what is being said, but also to what is happening in the body and within the relational field, supporting emotional attunement, regulation, and repair.

I approach relationship work through a trauma-informed, somatic, and spiritually grounded lens that honors consent, autonomy, and shared responsibility. Sessions may include exploring jealousy, trust, desire, and inherited relational beliefs, while supporting partners in aligning their relationships with their values, integrity, and lived truth. My intention is to support relationships that feel nourishing, authentic, and supportive of both individual growth and shared meaning.